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Pizza with Braised Beef Calories
Braised beef, cheese, tomato sauce, pizza dough
CALORIES
GI
POTASSIUM
FIBER
Pizza with Braised Beef Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
27g
· 46%
Protein
11g
· 19%
Fat
9g
· 35%
Fiber
2.2g
Pizza with Braised Beef Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.18mg · 14% DV
B3
2.2mg · 14% DV
B1
0.13mg · 11% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Pizza with Braised Beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with Braised Beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with Braised Beef Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with Braised Beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with Braised Beef Fat Profile
SATURATED
3.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Pizza with Braised Beef
Pizza with Braised Beef — Frequently Asked Questions
Is pizza with braised beef better reheated in the oven or in a pan?
An oven or air fryer is usually best for restoring a crisp crust. If using a pan, heat it gently with a lid on so the cheese melts without burning the base.
Why can the beef on pizza become dry or tough?
Braised beef can lose moisture when pizza is reheated for too long or at excessive heat. Reheat only until hot throughout and avoid leaving it in the oven longer than necessary.
What goes well with pizza with braised beef?
A light salad with rocket, tomato, onion, and lemon helps balance its rich savoury flavour. Ayran, sparkling water, or another unsweetened drink can also be a refreshing pairing.
Is pizza with braised beef better before or after a workout?
It may feel too heavy immediately before intense exercise because it takes time to digest. After training, it can be a convenient meal containing both carbohydrate and protein, especially with vegetables or yogurt on the side.
Does eating pizza with braised beef at night automatically cause weight gain?
No; overall intake and portion size matter more than the clock. However, a large, rich serving late in the evening may worsen reflux or make sleep less comfortable for some people.
How long does leftover pizza with braised beef keep in the fridge?
Do not leave cooked pizza at room temperature for more than two hours. Cool it promptly, store it covered in the refrigerator, and aim to eat it within 3 to 4 days.
Can pizza with braised beef be frozen?
Yes. Freeze fully cooled slices in airtight wrapping, then reheat them from frozen in the oven for a better crust texture. Very long freezer storage is safe when properly frozen but can reduce eating quality.
Should the beef be cooked before it is added to pizza?
Yes, braised beef should already be fully cooked before topping the pizza. The relatively short baking time of pizza should not be relied on to safely cook raw meat.
How is pizza with braised beef different from lahmacun?
Pizza with braised beef commonly has cheese, a thicker crust, and cooked beef, while lahmacun is a thin flatbread topped with a seasoned minced-meat mixture. Lahmacun is often served with herbs and salad, whereas beef pizza is typically richer and more cheese-forward.
Who should be especially careful with pizza with braised beef?
People with gluten or dairy allergies or intolerances should check both ingredients and possible cross-contact. Those managing reflux, blood pressure, or heart-health dietary restrictions may also want to limit portions because processed meat, cheese, and salt can make it a richer choice.
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Nutrition data compiled from USDA FoodData Central and scientific sources.