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Pizza with aged Kashar cheese Calories

Cheese pizza topped with aged Kashar, rich in protein and calcium

CALORIES

285kcal

58medium

POTASSIUM

170mg

FIBER

1.8g

Pizza with aged Kashar cheese Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29.4g

· 42%

Protein

12.8g

· 18%

Fat

12.6g

· 40%

Fiber

1.8g

Pizza with aged Kashar cheese Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

0.22mg · 17% DV

Biotin

4µg · 13% DV

Vitamin A

110µg · 12% DV

Minerals

Phosphorus

240mg · 34% DV

Selenium

18µg · 33% DV

Sodium

620mg · 27% DV

Calcium

260mg · 26% DV

Pizza with aged Kashar cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with aged Kashar cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with aged Kashar cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with aged Kashar cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with aged Kashar cheese Fat Profile

SATURATED

5.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Pizza with aged Kashar cheese

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Cheeseburger

295 kcal

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Air fryer french fries

191 kcal

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Clear whey protein

360 kcal

Pizza with aged Kashar cheese — Frequently Asked Questions

How many calories are in aged Kashar cheese pizza?

Aged Kashar cheese pizza contains 285 calories per 100 g. The same serving provides 12.8 g of protein, 29.4 g of carbohydrates, and 12.6 g of fat.

Is aged Kashar cheese pizza suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.