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Pizza tomato paste Calories
Concentrated tomato paste for pizza, source of lycopene and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pizza tomato paste Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
18.9g
· 78%
Protein
4.3g
· 18%
Fat
0.5g
· 4%
Fiber
4.1g
Pizza tomato paste Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
B6
0.4mg · 24% DV
Vitamin C
21mg · 23% DV
Vitamin E
2.8mg · 19% DV
Minerals
Potassium ⭐
1010mg · 30% DV
Iron
3mg · 17% DV
Phosphorus
83mg · 12% DV
Magnesium
42mg · 10% DV
Pizza tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza tomato paste Contain Allergens?
No known major allergens
Which Diets Is Pizza tomato paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza tomato paste Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pizza tomato paste
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Nutrition data compiled from USDA FoodData Central and scientific sources.