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Thin crust medium pizza Calories
Thin crust, medium size, classic pizza toppings
CALORIES
GI
POTASSIUM
FIBER
Thin crust medium pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.5g
· 52%
Protein
10.2g
· 17%
Fat
8.3g
· 31%
Fiber
2.2g
Thin crust medium pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
140mg · 20% DV
Calcium
170mg · 17% DV
Selenium
7.5µg · 14% DV
Thin crust medium pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust medium pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust medium pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust medium pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust medium pizza Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Thin crust medium pizza
Thin crust medium pizza — Frequently Asked Questions
Is thin crust medium pizza really a lighter choice than thick crust pizza?
Often it feels lighter because there is less dough, but the overall meal still depends on the cheese, sauce, and toppings. Thin crust does not automatically make a pizza a “healthy” option.
What is the best way to reheat thin crust pizza without making it soggy?
A hot oven or a skillet usually works best for keeping the base crisp. A microwave is faster, but it often makes the crust soft and chewy.
Is thin crust pizza better before or after a workout?
Right before training it may feel heavy for some people because the fat and cheese can slow digestion. After a workout, it works better as part of a balanced meal rather than on its own.
Does eating pizza at night automatically cause weight gain?
No, weight gain is driven more by overall eating patterns than by the clock alone. That said, a large late-night portion may worsen indigestion or reflux in some people.
What should you eat with thin crust pizza to make the meal more balanced?
A large salad or a vegetable side can make the meal more filling and balanced. This can also help with portion control by adding volume without relying only on pizza.
How long does cooked thin crust pizza keep in the fridge?
Cooked pizza usually keeps for about 3 to 4 days in an airtight container in the refrigerator. If it has been left out at room temperature for too long, it is safer not to eat it.
Can thin crust pizza be frozen?
Yes, cooked slices can be wrapped well and frozen for later. Reheating from thawed in the oven usually gives a better texture than microwaving.
Do processed meat toppings make thin crust pizza less healthy?
They can, because toppings like pepperoni or salami usually add more salt and saturated fat. Choosing simpler toppings or more vegetables is often a better everyday option.
Does removing the cheese make thin crust pizza a better option?
It can reduce fat and remove the dairy allergen, which may help some people. However, it also changes the texture, flavor, and how satisfying the pizza feels.
Who should be more careful with thin crust pizza?
People with gluten or dairy allergy or intolerance should be cautious because this food contains both allergens. Those with reflux or people trying to limit highly processed foods may also want to watch portion size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.