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Thin crust pizza with extra cheese, garlic and basil Calories
Thin crust with extra cheese, garlic-forward flavor and basil
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza with extra cheese, garlic and basil Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.4g
· 38%
Protein
13.2g
· 18%
Fat
14.6g
· 44%
Fiber
1.9g
Thin crust pizza with extra cheese, garlic and basil Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
Vitamin A
128µg · 14% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Calcium
285mg · 28% DV
Sodium
640mg · 28% DV
Thin crust pizza with extra cheese, garlic and basil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza with extra cheese, garlic and basil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza with extra cheese, garlic and basil Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza with extra cheese, garlic and basil Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza with extra cheese, garlic and basil Fat Profile
SATURATED
6.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
Foods Similar to Thin crust pizza with extra cheese, garlic and basil
Thin crust pizza with extra cheese, garlic and basil — Frequently Asked Questions
How can thin-crust extra-cheese garlic and basil pizza be made crispier?
Bake it in a thoroughly preheated oven, ideally on a pizza stone or a preheated baking tray. Avoid adding too much wet sauce or watery toppings, which can soften the base.
Why does leftover extra-cheese pizza become soft when reheated?
Microwaving turns moisture in the pizza into steam, which softens the crust. Reheating slices in a skillet with a lid or in the oven gives a crisper result.
How long does leftover cheesy pizza keep in the refrigerator?
If refrigerated in a sealed container within two hours of cooking, leftover pizza generally keeps for 3 to 4 days. Discard it if it develops an off smell, visible spoilage, or an unusual texture.
Can thin-crust cheese pizza be frozen?
Yes. Wrap individual slices well and freeze them in an airtight container or freezer bag. For better crust texture, reheat from frozen in an oven or skillet rather than microwaving.
What goes well with garlic and basil cheese pizza?
A light salad with rocket, tomatoes, cucumber, and lemon helps balance the rich cheese topping. Water or a yogurt-based drink is usually a more balanced choice than a sugary soft drink.
Is it better to eat this pizza before or after a workout?
Because a cheese pizza contains fat and protein, eating a large portion immediately before training may feel heavy. It can work better as a meal 2 to 3 hours before exercise or as part of a balanced post-workout meal.
Does eating pizza at night always disrupt sleep?
Not necessarily, but a large late-night portion can worsen reflux or indigestion in some people. Choose a smaller serving close to bedtime and avoid lying down straight after eating.
Does the garlic on this pizza boost immunity on its own?
No. Garlic contains bioactive compounds, but one garlic pizza does not meaningfully strengthen the immune system by itself. Overall dietary habits, sleep, and health status matter far more.
Is thin-crust pizza always a lighter option than thick-crust pizza?
Not always. A thin crust may mean less bread base, but extra cheese, toppings, and portion size can still make the meal substantial. Compare the whole pizza rather than judging by crust thickness alone.
Who should be cautious with extra-cheese garlic and basil pizza?
People with gluten or dairy allergies should avoid it. Those with lactose intolerance, reflux, garlic sensitivity, or a medical need to limit salt may also need to watch portion size and frequency.
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Nutrition data compiled from USDA FoodData Central and scientific sources.