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Thin crust pizza Calories
Thin, crispy pizza crust with assorted toppings
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
33g
· 52%
Protein
10g
· 16%
Fat
9g
· 32%
Fiber
2.2g
Thin crust pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Sodium
570mg · 25% DV
Calcium
180mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Thin crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza Fat Profile
SATURATED
3.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Thin crust pizza
Thin crust pizza — Frequently Asked Questions
Is thin crust pizza actually lighter than regular crust pizza?
Usually, a thinner base means less dough, so it can feel lighter per slice. But extra cheese, processed meats, and oily toppings can still make the overall meal quite heavy.
Is thin crust pizza a good choice before a workout?
Right before training, the fat and cheese may sit heavily for some people. It is usually better tolerated a few hours before exercise, especially with simpler toppings.
Does thin crust pizza lose protein when it is baked longer or reheated?
Reheating or a bit of extra baking does not meaningfully reduce its protein content. What changes more is texture, such as a crisper crust or drier cheese.
How long does leftover thin crust pizza keep in the fridge?
Cooked pizza generally keeps for up to 3 days in the refrigerator in a sealed container. If it has been left out at room temperature for too long, it is safer to discard it.
Can thin crust pizza be frozen?
Yes, cooked slices can be frozen if wrapped well. Reheating in an oven or skillet usually keeps the crust crisper than microwaving.
How can I stop thin crust pizza from going soggy?
Use high heat, avoid overloading toppings, and keep watery ingredients under control. Pre-cooking or draining vegetables can help the base stay crisp.
What should I eat with thin crust pizza to make the meal more balanced?
A large salad or a side of vegetables can add volume and help make the meal feel more satisfying. This can make it easier not to rely on pizza alone.
Because it is a processed food, should thin crust pizza be avoided completely?
No, processed does not automatically mean it must be excluded. Portion size, topping choice, frequency, and your overall eating pattern matter more.
Who should be more careful with thin crust pizza?
People with gluten or dairy allergy or intolerance should be cautious, since these are common allergens in this food. Those prone to reflux may also find that tomato sauce, cheese, and fat make symptoms worse.
Does eating thin crust pizza at night automatically cause weight gain?
No, eating it at night does not by itself cause weight gain. Overall intake, portion size, and long-term habits are what matter most.
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Nutrition data compiled from USDA FoodData Central and scientific sources.