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Super Mixed Pizza Calories
Loaded mixed pizza; typically includes sausage, salami, pepperoni, mushrooms, olives, peppers, cheese, and tomatoes.
CALORIES
GI
POTASSIUM
FIBER
Super Mixed Pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27g
· 44%
Protein
10.5g
· 17%
Fat
10.5g
· 39%
Fiber
2.2g
Super Mixed Pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
570mg · 25% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Super Mixed Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Super Mixed Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Super Mixed Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Super Mixed Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Super Mixed Pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Super Mixed Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.