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Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Calories

Savory pizza topped with sujuk, kashar cheese, green olives, red pepper, and tomato

CALORIES

285kcal

58medium

POTASSIUM

210mg

FIBER

2.3g

Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

25.8g

· 36%

Protein

13.2g

· 18%

Fat

14.6g

· 46%

Fiber

2.3g

Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

Vitamin A

165µg · 18% DV

2.8mg · 18% DV

0.22mg · 17% DV

Minerals

Phosphorus

235mg · 34% DV

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Calcium

210mg · 21% DV

Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato Fat Profile

SATURATED

5.9g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.8:1

Above the ideal 4:1 (30.8:1).

Foods Similar to Pizza with sujuk, kashar cheese, green olives, red pepper, and tomato

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Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

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Turkey slices

104 kcal

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Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.