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Stuffed Crust (Cheese) Calories
Pizza with cheese-stuffed crust, extra cheesy and filling.
CALORIES
GI
POTASSIUM
FIBER
Stuffed Crust (Cheese) Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
34g
· 47%
Protein
12g
· 16%
Fat
12g
· 37%
Fiber
2.2g
Stuffed Crust (Cheese) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
590mg · 26% DV
Phosphorus
180mg · 26% DV
Calcium
210mg · 21% DV
Selenium
11µg · 20% DV
Stuffed Crust (Cheese) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed Crust (Cheese) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed Crust (Cheese) Contain Allergens?
Contains these allergens:
Which Diets Is Stuffed Crust (Cheese) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed Crust (Cheese) Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Stuffed Crust (Cheese)
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Nutrition data compiled from USDA FoodData Central and scientific sources.