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Sourdough crust pizza Calories
Sourdough crust, rich flavor, fiber
CALORIES
GI
POTASSIUM
FIBER
Sourdough crust pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
32g
· 54%
Protein
9g
· 15%
Fat
8g
· 31%
Fiber
2.5g
Sourdough crust pizza Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2mg · 13% DV
B12
0.3µg · 13% DV
B2
0.12mg · 9% DV
Minerals
Sodium
500mg · 22% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
110mg · 11% DV
Sourdough crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sourdough crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sourdough crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sourdough crust pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sourdough crust pizza Fat Profile
SATURATED
3g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.