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Pizza slice with sujuk, salami and mozzarella Calories
Protein-rich pizza slice with processed meats and high sodium
CALORIES
GI
POTASSIUM
FIBER
Pizza slice with sujuk, salami and mozzarella Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
28.4g
· 36%
Protein
15.2g
· 19%
Fat
15.6g
· 45%
Fiber
2.1g
Pizza slice with sujuk, salami and mozzarella Vitamins & Minerals
Vitamins
B12
0.78µg · 33% DV
B3
3.2mg · 20% DV
B2
0.24mg · 18% DV
Biotin
5.1µg · 17% DV
Minerals
Phosphorus
286mg · 41% DV
Sodium
812mg · 35% DV
Selenium
19µg · 35% DV
Calcium
248mg · 25% DV
Pizza slice with sujuk, salami and mozzarella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza slice with sujuk, salami and mozzarella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza slice with sujuk, salami and mozzarella Contain Allergens?
Contains these allergens:
Which Diets Is Pizza slice with sujuk, salami and mozzarella Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza slice with sujuk, salami and mozzarella Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.7:1
Above the ideal 4:1 (30.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.