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Pizza slice with sucuk and salami Calories
Protein-rich pizza slice with processed meats
CALORIES
GI
POTASSIUM
FIBER
Pizza slice with sucuk and salami Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
28.6g
· 37%
Protein
14.2g
· 18%
Fat
15.8g
· 45%
Fiber
2.1g
Pizza slice with sucuk and salami Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
19µg · 35% DV
Sodium
780mg · 34% DV
Calcium
210mg · 21% DV
Pizza slice with sucuk and salami Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza slice with sucuk and salami Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza slice with sucuk and salami Contain Allergens?
Contains these allergens:
Which Diets Is Pizza slice with sucuk and salami Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza slice with sucuk and salami Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
Foods Similar to Pizza slice with sucuk and salami
Pizza slice with sucuk and salami — Frequently Asked Questions
Is a sucuk and salami pizza slice better before or after a workout?
It is usually not ideal right before training because the fat and processed meats can make it feel heavy. Many people tolerate it better a few hours before exercise or afterward as part of a mixed meal.
How long does a leftover sucuk and salami pizza slice keep in the fridge?
Once cooled and refrigerated in a sealed container, it is best eaten within 3 to 4 days. Leaving it out at room temperature for too long is riskier because it contains meat and cheese.
Can you freeze a sucuk and salami pizza slice?
Yes, it freezes well. Wrap slices individually and reheat from frozen in the oven or a pan for better texture.
What is the best way to reheat this pizza?
An oven or a covered skillet usually keeps the crust crisper than a microwave. A microwave is faster, but it can soften the base and make the toppings chewier.
What should you eat with this pizza to make the meal feel more balanced?
A large salad or a lighter side can help balance the meal and add volume. This can make the meal feel less heavy than eating several slices on their own.
Does having sucuk and salami make this a high-protein meal?
It does provide protein, but calling it a purely high-protein choice can be misleading. It is a mixed food that also brings a substantial amount of carbs and fat.
Can eating this pizza late at night cause discomfort?
For some people, a fatty and spicy pizza late at night can worsen indigestion, thirst, or reflux symptoms. Larger portions close to bedtime are more likely to be uncomfortable.
Who should be more careful with sucuk and salami pizza?
People limiting processed meats, those sensitive to salty or spicy foods, and anyone prone to reflux may want to be more cautious. It also contains gluten and dairy, which matter for people with allergies or intolerances.
How does sucuk and salami pizza compare with a plain cheese slice?
It usually has a stronger, saltier, and more heavily seasoned flavor because of the processed meats. Many people find it more filling, but also heavier than a plain cheese slice.
Why can this pizza make you feel very thirsty?
Processed meats and cheese are often salty, which can increase thirst after eating. Drinking water with the meal can help.
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Nutrition data compiled from USDA FoodData Central and scientific sources.