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Pizza slice with tomato sauce, cheese and salami Calories

High in sodium and saturated fat; provides protein.

CALORIES

295kcal

GI

58medium

POTASSIUM

185mg

FIBER

2.1g

Pizza slice with tomato sauce, cheese and salami Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

30.8g

· 42%

Protein

13.2g

· 18%

Fat

13.4g

· 40%

Fiber

2.1g

Pizza slice with tomato sauce, cheese and salami Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

B3

2.6mg · 16% DV

B2

0.19mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

245mg · 35% DV

Sodium

690mg · 30% DV

Calcium

210mg · 21% DV

Pizza slice with tomato sauce, cheese and salami Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza slice with tomato sauce, cheese and salami Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza slice with tomato sauce, cheese and salami Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pizza slice with tomato sauce, cheese and salami Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza slice with tomato sauce, cheese and salami Fat Profile

SATURATED

5.4g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Pizza slice with tomato sauce, cheese and salami

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Thin crust mixed pizza

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Air fryer french fries

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Four cheese pizza

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Clear whey protein

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Turkey slices

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Whole wheat bread sandwich

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Fried potato croquette

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Nutrition data compiled from USDA FoodData Central and scientific sources.