Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Mushroom pizza slice Calories
Classic pizza slice with mushrooms, cheese, and crust
CALORIES
GI
POTASSIUM
FIBER
Mushroom pizza slice Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
31.4g
· 48%
Protein
11.2g
· 17%
Fat
10.4g
· 35%
Fiber
2.3g
Mushroom pizza slice Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
B3
2.4mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Sodium
598mg · 26% DV
Phosphorus
176mg · 25% DV
Calcium
188mg · 19% DV
Mushroom pizza slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom pizza slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom pizza slice Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom pizza slice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom pizza slice Fat Profile
SATURATED
4.3g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32.4:1
Above the ideal 4:1 (32.4:1).
Foods Similar to Mushroom pizza slice
Mushroom pizza slice — Frequently Asked Questions
What is the best way to reheat a mushroom pizza slice without making it soggy?
Reheat it in an oven or dry skillet, ideally uncovered, to help crisp the base. A microwave is quick but can soften the crust; microwaving briefly and finishing in a skillet is a useful compromise.
How long does a leftover mushroom pizza slice keep in the fridge?
Refrigerate cooked pizza in a covered container within two hours of serving. It is generally best eaten within 3–4 days; discard it if it develops mould, a sour smell, or a slimy texture.
Can mushroom pizza slices be frozen?
Yes. Wrap slices individually and seal them well to limit freezer burn and loss of texture. Reheating from frozen in the oven usually produces a crisper crust than thawing it first.
What should I serve with a mushroom pizza slice?
A large salad with a light dressing adds vegetables and makes the meal more filling. Since pizza already contains a crust and cheese, a vegetable side is usually a better match than garlic bread or a creamy dip.
Is a mushroom pizza slice nutritionally the same as eating mushrooms?
No. Plain mushrooms are a minimally processed vegetable, whereas pizza includes dough, cheese, oil and often sauce. The slice is therefore a more processed food with a very different overall nutrition profile.
Is mushroom pizza better before or after a workout?
A rich pizza meal immediately before hard exercise may feel uncomfortable for some people. It can work better as a post-workout main meal or as a meal eaten with enough time to digest before training.
Does eating mushroom pizza at night automatically cause weight gain?
No; weight change is driven mainly by overall eating patterns and portions over time, not the clock alone. However, a large slice or several slices close to bedtime may worsen reflux, fullness, or sleep comfort.
Do the mushrooms on pizza make it a complete protein replacement for meat?
No. Mushrooms add flavour and useful nutrients, but they are not nutritionally interchangeable with meat, eggs, or legumes as a protein source. Much of the protein in a pizza slice typically comes from the cheese and crust.
Why should people with gluten or milk allergies avoid mushroom pizza?
This pizza contains gluten and dairy, so it is not appropriate for people with coeliac disease, wheat allergy, or milk-protein allergy. Cross-contact can also occur when pizzas are prepared in a shared kitchen.
What should I consider when eating processed mushroom pizza regularly?
Ready-made and takeaway pizzas can vary widely in salt, saturated fat, and refined-grain content depending on the recipe and brand. Treating them as an occasional convenience food, choosing a sensible portion, and adding vegetables can support a more balanced routine.
Have another question about Mushroom pizza slice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.