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Meat and cheese pizza slice Calories
Higher protein, high sodium, refined grain
CALORIES
GI
POTASSIUM
FIBER
Meat and cheese pizza slice Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
30.8g
· 44%
Protein
12.5g
· 18%
Fat
12.1g
· 38%
Fiber
2.1g
Meat and cheese pizza slice Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
18µg · 33% DV
Sodium
640mg · 28% DV
Calcium
210mg · 21% DV
Meat and cheese pizza slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat and cheese pizza slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat and cheese pizza slice Contain Allergens?
Contains these allergens:
Which Diets Is Meat and cheese pizza slice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat and cheese pizza slice Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.