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Cheese pepperoni pizza slice Calories
Processed meat pizza slice with protein, calcium, and high sodium
CALORIES
GI
POTASSIUM
FIBER
Cheese pepperoni pizza slice Nutrition Facts
Selected: 100 g
313
KCAL / 100G
Carbs
31g
· 39%
Protein
14g
· 18%
Fat
15g
· 43%
Fiber
2.3g
Cheese pepperoni pizza slice Vitamins & Minerals
Vitamins
B12
0.75µg · 31% DV
B3
3.2mg · 20% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
255mg · 36% DV
Sodium
720mg · 31% DV
Calcium
230mg · 23% DV
Cheese pepperoni pizza slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pepperoni pizza slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pepperoni pizza slice Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pepperoni pizza slice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pepperoni pizza slice Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Cheese pepperoni pizza slice
Cheese pepperoni pizza slice — Frequently Asked Questions
How can I reheat a cheese pepperoni pizza slice without drying it out?
Warm it briefly in an oven or covered skillet to keep the cheese from drying out. A microwave is convenient but can soften the crust; finish it in a skillet for a crisper base.
How long does leftover cheese pepperoni pizza keep in the fridge?
Cooked pizza generally keeps for 3 to 4 days in an airtight container in the refrigerator. If it has been left at room temperature for more than two hours, it is safer to discard it.
Can cheese pepperoni pizza slices be frozen?
Yes. Wrap slices individually and freeze them for later; reheating from frozen in the oven or a skillet usually gives a better texture than leaving them to thaw for a long time.
Why does cheese pepperoni pizza make me thirsty?
Pepperoni and cheese are often high in salt, which can increase thirst. Drinking water with the meal and choosing lower-salt foods later in the day can help balance your overall intake.
Is cheese pepperoni pizza better before or after a workout?
Its fat-rich toppings can feel heavy and digest slowly when eaten right before exercise. It can fit occasionally after training as a meal, ideally alongside lighter foods such as vegetables or fruit.
What goes well with cheese pepperoni pizza for a more balanced meal?
A large salad with a light dressing is a useful side because it adds volume and freshness. Water or an unsweetened drink is usually a better pairing than another salty beverage.
How does cheese pepperoni pizza differ from homemade pizza?
Restaurant and ready-made versions often contain more processed meat, cheese, and salt, and portions may be larger. Homemade pizza gives you more control over the amount of pepperoni, cheese, and vegetables used.
Can I eat cheese pepperoni pizza every day?
Because it is a processed food containing processed meat, it is best treated as an occasional choice rather than an everyday staple. Frequent intake can make it harder to keep overall processed-meat and salt consumption moderate.
Can cheese pepperoni pizza trigger heartburn?
Fatty cheese, pepperoni, and tomato sauce can worsen reflux or heartburn in some people. Smaller portions and avoiding it close to bedtime may reduce symptoms.
Can I eat cheese pepperoni pizza while taking antibiotics?
Pizza is compatible with most antibiotics, but some medicines should not be taken alongside dairy foods. Follow your medication instructions and ask a pharmacist if you are unsure.
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Nutrition data compiled from USDA FoodData Central and scientific sources.