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Cheese and onion pizza slice Calories
Cheese pizza with onion topping, sold as a slice
CALORIES
GI
POTASSIUM
FIBER
Cheese and onion pizza slice Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
31g
· 47%
Protein
11.2g
· 17%
Fat
10.6g
· 36%
Fiber
2.3g
Cheese and onion pizza slice Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.21mg · 16% DV
B3
2.6mg · 16% DV
B1
0.16mg · 13% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
216mg · 31% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Cheese and onion pizza slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese and onion pizza slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese and onion pizza slice Contain Allergens?
Contains these allergens:
Which Diets Is Cheese and onion pizza slice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese and onion pizza slice Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Foods Similar to Cheese and onion pizza slice
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Nutrition data compiled from USDA FoodData Central and scientific sources.