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Pizza slice with beef bacon, arugula, and cheese Calories
Cheesy pizza slice with beef bacon and arugula; higher protein, higher sodium
CALORIES
GI
POTASSIUM
FIBER
Pizza slice with beef bacon, arugula, and cheese Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.6g
· 38%
Protein
14.2g
· 19%
Fat
14.1g
· 43%
Fiber
2.1g
Pizza slice with beef bacon, arugula, and cheese Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
120µg · 13% DV
Minerals
Phosphorus
255mg · 36% DV
Selenium
18µg · 33% DV
Sodium
690mg · 30% DV
Calcium
220mg · 22% DV
Pizza slice with beef bacon, arugula, and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza slice with beef bacon, arugula, and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza slice with beef bacon, arugula, and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pizza slice with beef bacon, arugula, and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza slice with beef bacon, arugula, and cheese Fat Profile
SATURATED
5.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.