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Thin crust cheese pizza Calories
Thin crust, cheese pizza
CALORIES
GI
POTASSIUM
FIBER
Thin crust cheese pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
33g
· 49%
Protein
11.2g
· 17%
Fat
10.4g
· 34%
Fiber
2.3g
Thin crust cheese pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.21mg · 16% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Phosphorus
236mg · 34% DV
Selenium
18µg · 33% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Thin crust cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust cheese pizza Fat Profile
SATURATED
4.6g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
Foods Similar to Thin crust cheese pizza
Thin crust cheese pizza — Frequently Asked Questions
Why is thin crust cheese pizza considered a processed food?
Commercial or ready-made pizza typically uses prepared dough, cheese, and sauce, which may include added salt, oils, stabilizers, or preservatives. Processed does not automatically mean unhealthy, but portion size and frequency matter.
Is thin crust cheese pizza lighter than thick crust pizza?
Thin crust often feels lighter because there is usually less dough in each slice. However, the overall meal depends heavily on the amount of cheese, oil, sauce, and the size of the serving.
What is the best way to reheat thin crust pizza without making it soggy?
Reheat it in a hot oven, an uncovered skillet, or an air fryer rather than relying on a microwave. A preheated baking tray or pizza stone can help keep the base crisp.
What should I serve with cheese pizza to make a more balanced meal?
A large salad with greens, tomatoes, peppers, mushrooms, or other vegetables pairs well with cheese pizza. Adding vegetables increases meal volume and fibre, which can make the meal more satisfying.
Is cheese pizza a good meal before a workout?
Immediately before intense exercise, pizza may feel heavy for some people because of the cheese and fat. If you choose it, have a smaller portion a few hours before training and consider your own digestive comfort.
Does eating cheese pizza at night automatically cause weight gain?
Weight change is driven more by overall eating patterns and energy intake over time than by the clock alone. However, a large, rich portion late at night can aggravate reflux or indigestion in susceptible people.
Can thin crust cheese pizza be frozen?
Yes, cooked slices can be wrapped well and frozen for later use. For the best texture, reheat from frozen in an oven or air fryer, and do not refreeze pizza that has already been thawed after extended refrigeration.
How long can leftover cheese pizza be kept in the fridge?
Refrigerate leftovers within two hours in a covered container. It is generally best eaten within a few days and should be reheated until hot throughout before serving.
Can people with lactose intolerance eat cheese pizza?
Because cheese is a dairy food, pizza can cause bloating, gas, or abdominal discomfort in people with lactose intolerance. Tolerance varies, and lactose-free cheese options may be easier to manage.
Why should people with high blood pressure be cautious with cheese pizza?
Restaurant and ready-made pizzas can be high in salt because of the cheese, sauce, and prepared dough. Keeping portions moderate, skipping extra salty toppings, and adding a vegetable side can help.
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Nutrition data compiled from USDA FoodData Central and scientific sources.