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Parmesan pizza Calories
Thin crust, tomato sauce, parmesan cheese, olive oil
CALORIES
GI
POTASSIUM
FIBER
Parmesan pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
32g
· 49%
Protein
11g
· 17%
Fat
10g
· 34%
Fiber
2.1g
Parmesan pizza Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B5
0.7mg · 14% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
160mg · 23% DV
Calcium
210mg · 21% DV
Selenium
7µg · 13% DV
Parmesan pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parmesan pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parmesan pizza Contain Allergens?
Contains these allergens:
Which Diets Is Parmesan pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parmesan pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Parmesan pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.