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Olive Cheese Pizza Calories
Classic pizza with olives, cheese, and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Olive Cheese Pizza Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
29.5g
· 47%
Protein
10.2g
· 16%
Fat
10.3g
· 37%
Fiber
2.2g
Olive Cheese Pizza Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Vitamin A
95µg · 11% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Selenium
8.2µg · 15% DV
Olive Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive Cheese Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Olive Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive Cheese Pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.8:1
Above the ideal 4:1 (10.8:1).
Foods Similar to Olive Cheese Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.