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Pasaport Pizza (Mushroom & Sucuk) Calories
Mushroom & sucuk pizza, source of protein and iron
CALORIES
GI
POTASSIUM
FIBER
Pasaport Pizza (Mushroom & Sucuk) Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
27.5g
· 46%
Protein
10.2g
· 17%
Fat
9.8g
· 37%
Fiber
2.2g
Pasaport Pizza (Mushroom & Sucuk) Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Calcium
110mg · 11% DV
Pasaport Pizza (Mushroom & Sucuk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasaport Pizza (Mushroom & Sucuk) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasaport Pizza (Mushroom & Sucuk) Contain Allergens?
Contains these allergens:
Which Diets Is Pasaport Pizza (Mushroom & Sucuk) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasaport Pizza (Mushroom & Sucuk) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Pasaport Pizza (Mushroom & Sucuk)
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Nutrition data compiled from USDA FoodData Central and scientific sources.