🍕
Mushroom and olive pizza Calories
Thin crust, tomato sauce, mushrooms, black olives, mozzarella cheese, olive oil
CALORIES
GI
POTASSIUM
FIBER
Mushroom and olive pizza Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
28.5g
· 51%
Protein
8.2g
· 15%
Fat
8.3g
· 34%
Fiber
2.2g
Mushroom and olive pizza Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
B1
0.13mg · 11% DV
Biotin
3.2µg · 11% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
120mg · 12% DV
Mushroom and olive pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom and olive pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom and olive pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom and olive pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom and olive pizza Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Mushroom and olive pizza
Have another question about Mushroom and olive pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.