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Mozzarella spicy salami pizza Calories
High-protein pizza with spicy salami, mozzarella, and high sodium
CALORIES
GI
POTASSIUM
FIBER
Mozzarella spicy salami pizza Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.4g
· 38%
Protein
13.2g
· 18%
Fat
14.6g
· 44%
Fiber
2.1g
Mozzarella spicy salami pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
2.8mg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
115µg · 13% DV
Minerals
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Calcium
210mg · 21% DV
Mozzarella spicy salami pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mozzarella spicy salami pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mozzarella spicy salami pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mozzarella spicy salami pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mozzarella spicy salami pizza Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.