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Mixed medium pizza Calories
Medium-sized pizza with mixed toppings
CALORIES
GI
POTASSIUM
FIBER
Mixed medium pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 47%
Protein
10.5g
· 18%
Fat
9.5g
· 35%
Fiber
2.2g
Mixed medium pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
510mg · 22% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Calcium
140mg · 14% DV
Mixed medium pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed medium pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed medium pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mixed medium pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed medium pizza Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Mixed medium pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.