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Mixed pizza with cheddar cheese Calories
Mixed pizza with cheddar cheese, featuring assorted meats and vegetables.
CALORIES
GI
POTASSIUM
FIBER
Mixed pizza with cheddar cheese Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
28.5g
· 45%
Protein
11.2g
· 18%
Fat
10.2g
· 37%
Fiber
2.2g
Mixed pizza with cheddar cheese Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
570mg · 25% DV
Selenium
11µg · 20% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Mixed pizza with cheddar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixed pizza with cheddar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixed pizza with cheddar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Mixed pizza with cheddar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixed pizza with cheddar cheese Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.