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Medium-large pizza Calories
Medium-large pizza, typically 12-14 inches diameter, with assorted toppings.
CALORIES
GI
POTASSIUM
FIBER
Medium-large pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2.2g
Medium-large pizza Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Sodium
550mg · 24% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Medium-large pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Medium-large pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Medium-large pizza Contain Allergens?
Contains these allergens:
Which Diets Is Medium-large pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Medium-large pizza Fat Profile
SATURATED
3.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Medium-large pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.