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Pizza with meat, tomato, and cheese Calories
Rich in protein, moderate carbs, high fat, contains calcium and iron.
CALORIES
GI
POTASSIUM
FIBER
Pizza with meat, tomato, and cheese Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
27g
· 44%
Protein
12g
· 20%
Fat
10g
· 36%
Fiber
2g
Pizza with meat, tomato, and cheese Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B1
0.18mg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Pizza with meat, tomato, and cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with meat, tomato, and cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with meat, tomato, and cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with meat, tomato, and cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with meat, tomato, and cheese Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Pizza with meat, tomato, and cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.