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Pizza with meat, pepper, corn, and mozzarella Calories
Pizza with meat, pepper, corn, and mozzarella
CALORIES
GI
POTASSIUM
FIBER
Pizza with meat, pepper, corn, and mozzarella Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
27.5g
· 48%
Protein
10.5g
· 18%
Fat
8.5g
· 34%
Fiber
2.2g
Pizza with meat, pepper, corn, and mozzarella Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
B5
0.65mg · 13% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Selenium
8µg · 15% DV
Pizza with meat, pepper, corn, and mozzarella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with meat, pepper, corn, and mozzarella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with meat, pepper, corn, and mozzarella Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with meat, pepper, corn, and mozzarella Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with meat, pepper, corn, and mozzarella Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Pizza with meat, pepper, corn, and mozzarella
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Nutrition data compiled from USDA FoodData Central and scientific sources.