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Thin crust, extra large classic Margherita pizza
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
235
KCAL / 100G
Carbs
31.5g
· 54%
Protein
8.2g
· 14%
Fat
8.1g
· 32%
Fiber
2.2g
Vitamins
B12
0.35µg · 15% DV
Vitamin A
120µg · 13% DV
B2
0.17mg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Bake it in a fully preheated oven, ideally on a hot tray or pizza stone, to help the base crisp up. Adding lots of extra toppings can make a thin crust soggy.
Cooked pizza is usually best kept in the fridge for 1-2 days. Store it in an airtight container or wrap it well to reduce drying out and odor absorption.
Yes, leftover slices can be frozen if wrapped individually or stored in a sealed container. Reheating in the oven or a skillet usually gives a better texture than microwaving.
The oven or a skillet is usually better if you want the thin base to stay crisp. A microwave is faster, but it often makes pizza softer and chewier.
Because it provides carbohydrates, it can work before exercise for energy, but the cheese and fat may feel heavy for some people. Many people tolerate it better 2-3 hours before training rather than right before.
No, eating pizza at night does not automatically lead to weight gain. Overall intake, portion size, and your usual eating pattern matter more than the clock.
A large salad or a side of vegetables can add volume and fiber to the meal. If you want it to feel more substantial, a protein-rich side such as yogurt or eggs may help.
Not necessarily; fullness depends on the whole meal, not just the crust thickness. Toppings, portion size, and whether you add salad or other sides all affect satiety.
People with gluten-related disorders, dairy allergy, or lactose intolerance should be cautious because it contains gluten and dairy. Those with confirmed celiac disease or milk allergy should avoid it.
Processed means it has gone through industrial preparation beyond simple home-style assembly. That does not make it automatically unhealthy, but it is usually best treated as part of an overall balanced diet rather than an everyday staple.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.