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Margherita Pizza with Pesto Sauce Calories
Thin crust, tomato sauce, mozzarella, basil, pesto sauce
CALORIES
GI
POTASSIUM
FIBER
Margherita Pizza with Pesto Sauce Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
29g
· 48%
Protein
9g
· 15%
Fat
10g
· 37%
Fiber
2g
Margherita Pizza with Pesto Sauce Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
520mg · 23% DV
Calcium
160mg · 16% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Margherita Pizza with Pesto Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita Pizza with Pesto Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita Pizza with Pesto Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Margherita Pizza with Pesto Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita Pizza with Pesto Sauce Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Margherita Pizza with Pesto Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.