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Margherita pizza Calories
Classic Italian pizza with tomato sauce, mozzarella, and basil
CALORIES
GI
POTASSIUM
FIBER
Margherita pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
30g
· 51%
Protein
9g
· 15%
Fat
9g
· 34%
Fiber
2g
Margherita pizza Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
2.1mg · 13% DV
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
Minerals
Sodium
500mg · 22% DV
Phosphorus
120mg · 17% DV
Calcium
150mg · 15% DV
Selenium
8µg · 15% DV
Margherita pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Margherita pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Margherita pizza Contain Allergens?
Contains these allergens:
Which Diets Is Margherita pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Margherita pizza Fat Profile
SATURATED
4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 8.6:1
Above the ideal 4:1 (8.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.