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Thin Crust Mushroom Pizza Calories
Thin-crust mushroom pizza with moderate protein, refined-grain carbohydrates, and fat from cheese.
CALORIES
GI
POTASSIUM
FIBER
Thin Crust Mushroom Pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
29.8g
· 47%
Protein
11.2g
· 18%
Fat
10.1g
· 35%
Fiber
2.3g
Thin Crust Mushroom Pizza Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
560mg · 24% DV
Calcium
188mg · 19% DV
Thin Crust Mushroom Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin Crust Mushroom Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin Crust Mushroom Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin Crust Mushroom Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin Crust Mushroom Pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Thin Crust Mushroom Pizza
Thin Crust Mushroom Pizza — Frequently Asked Questions
Is thin crust mushroom pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base. A covered skillet on low heat also works well if you want a crisp bottom without drying it out.
How long does leftover thin crust mushroom pizza keep in the fridge?
Cooked pizza generally keeps for 3 to 4 days in the refrigerator. Store it in a sealed container and reheat thoroughly before eating.
Can thin crust mushroom pizza be frozen?
Yes, it freezes well in slices. Wrap it tightly and reheat from thawed or partly frozen in the oven; mushrooms may release a little extra moisture after freezing.
How do you stop mushrooms from making the pizza soggy?
Mushrooms hold a lot of water, so pre-cooking them briefly or patting them dry helps. Avoid overloading the pizza, especially on a thin crust.
Is thin crust mushroom pizza more filling than thick crust pizza?
Not necessarily. Thin crust can feel lighter, but fullness depends on the total portion, cheese amount, toppings, and what you eat with it.
Is it better before or after a workout?
Right before training it may feel heavy for some people, especially because of the cheese and fat. It usually fits better 2 to 3 hours before exercise or as a post-workout meal alongside lighter foods.
Does eating thin crust mushroom pizza at night automatically cause weight gain?
No, eating it at night does not by itself cause weight gain. Overall intake and portion size matter more, though a large late meal may worsen reflux or sleep comfort in some people.
What goes well with thin crust mushroom pizza?
A large green salad pairs well and can make the meal feel more balanced. Sparkling water, unsweetened drinks, or yogurt-based sides also work with its savory flavor.
Who should be careful with thin crust mushroom pizza?
People with gluten allergy or intolerance, dairy allergy, or lactose sensitivity should be cautious because it contains gluten and dairy. Those sensitive to salty, rich, or processed foods may also prefer smaller portions.
What does it mean that this is a processed food, and should you avoid it completely?
Processed means it has been prepared and formulated beyond a basic whole food. That does not mean it must be avoided completely, but portion size, frequency, and overall diet quality matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.