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Pizza (low-fat) Calories
Low-fat pizza, a version of classic pizza with reduced fat content.
CALORIES
GI
POTASSIUM
FIBER
Pizza (low-fat) Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
32g
· 64%
Protein
10.5g
· 21%
Fat
3.5g
· 15%
Fiber
2.2g
Pizza (low-fat) Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.14mg · 11% DV
B12
0.21µg · 9% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Iron
2mg · 11% DV
Pizza (low-fat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza (low-fat) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza (low-fat) Contain Allergens?
Contains these allergens:
Which Diets Is Pizza (low-fat) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza (low-fat) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Pizza (low-fat)
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Nutrition data compiled from USDA FoodData Central and scientific sources.