Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍕
Pizza-flavored buckwheat and chickpea chips Calories
Gluten-free buckwheat and chickpea savory chips with pizza seasoning
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Pizza-flavored buckwheat and chickpea chips (30 g) has 150 calories. That works out to 500 calories per 100 g. It contains 19 g of carbs, 3 g of protein, 6 g of fat and 2 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Pizza-flavored buckwheat and chickpea chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63.3g
· 23% DV
Protein
10g
· 20% DV
Fat
20g
· 26% DV
Fiber
6.7g
· 24% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 8% · Fat 38%
Pizza-flavored buckwheat and chickpea chips Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B6
0.24mg · 14% DV
Folate
58µg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
286mg · 41% DV
Magnesium
118mg · 28% DV
Sodium
520mg · 23% DV
How Nutritious Is Pizza-flavored buckwheat and chickpea chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Pizza-flavored buckwheat and chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pizza-flavored buckwheat and chickpea chips
To burn the 500 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Pizza-flavored buckwheat and chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza-flavored buckwheat and chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Pizza-flavored buckwheat and chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza-flavored buckwheat and chickpea chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Compare Pizza-flavored buckwheat and chickpea chips
Foods Similar to Pizza-flavored buckwheat and chickpea chips
Frequently Asked Questions About Pizza-flavored buckwheat and chickpea chips
How many calories are in pizza-flavored buckwheat and chickpea chips?
Pizza-flavored buckwheat and chickpea chips contain 500 calories per 100 g. The same amount provides 20 g of fat and 63.33 g of carbohydrates.
Are pizza-flavored buckwheat and chickpea chips gluten-free and vegan?
These chips are compatible with gluten-free and vegan diets. They also fit vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Pizza-flavored buckwheat and chickpea chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.