Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Oven Pizza Calories
Classic pizza baked in an oven, with various toppings
CALORIES
GI
POTASSIUM
FIBER
Oven Pizza Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.3g
Oven Pizza Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
640mg · 28% DV
Phosphorus
180mg · 26% DV
Selenium
11µg · 20% DV
Calcium
188mg · 19% DV
Oven Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oven Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oven Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Oven Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oven Pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Oven Pizza
Oven Pizza — Frequently Asked Questions
How can I make oven pizza crispier?
Bake it in a thoroughly preheated oven, ideally on a lower rack. Preheating the tray or using a pizza stone helps the base brown and crisp more effectively.
Should frozen oven pizza be thawed before baking?
Most frozen pizzas are designed to go straight into the oven, so follow the package directions. Thawing first can make the crust soggy and lead to uneven cooking.
How long does cooked oven pizza keep in the fridge?
Refrigerate leftovers within two hours of cooking. Stored in an airtight container, cooked pizza is generally best eaten within 3 to 4 days.
What is the best way to reheat leftover oven pizza?
Reheat slices in a covered skillet or in the oven for the best texture. A microwave is convenient, but it can soften the crust; a skillet helps restore some crispness.
Can cooked oven pizza be frozen?
Yes, cooked pizza can be frozen if it has been cooled promptly and stored safely. However, a raw frozen pizza that has thawed should generally not be refrozen.
What goes well with oven pizza?
A large vegetable-based salad with dressing served separately can make the meal feel more balanced and filling. Leafy greens, tomatoes, peppers and a lemon-based dressing are lighter companions than extra creamy dips.
Is oven pizza better before or after a workout?
Because pizza contains both carbohydrate and fat, eating it immediately before training may feel heavy for some people. It can work more comfortably as a post-workout main meal when paired with vegetables and fluids.
Is eating oven pizza at night unhealthy?
The time of day alone does not make pizza unhealthy; portion size and overall eating habits matter more. A large, heavy meal close to bedtime may worsen reflux or indigestion in sensitive people.
Is oven pizza always less healthy than homemade pizza?
Not always, because the crust, cheese, toppings, portion size and preparation all matter. Homemade pizza does give you more control over ingredients, while ready-made pizzas are often more processed and may be higher in salt.
Who should be cautious with oven pizza?
People with gluten or dairy allergies should avoid products containing these allergens. Those with coeliac disease, lactose intolerance, reflux, or a medically advised low-sodium diet should check the label and consider portion size carefully.
Have another question about Oven Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.