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Pizza with feta, mozzarella, green pepper, and green olives Calories

High in sodium; provides protein and calcium from cheese

CALORIES

285kcal

58medium

POTASSIUM

185mg

FIBER

2.1g

Pizza with feta, mozzarella, green pepper, and green olives Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29.8g

· 42%

Protein

12.4g

· 17%

Fat

13.1g

· 41%

Fiber

2.1g

Pizza with feta, mozzarella, green pepper, and green olives Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

Minerals

Phosphorus

255mg · 36% DV

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Calcium

240mg · 24% DV

Pizza with feta, mozzarella, green pepper, and green olives Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pizza with feta, mozzarella, green pepper, and green olives Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pizza with feta, mozzarella, green pepper, and green olives Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pizza with feta, mozzarella, green pepper, and green olives Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pizza with feta, mozzarella, green pepper, and green olives Fat Profile

SATURATED

5.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Pizza with feta, mozzarella, green pepper, and green olives

🧀

Mac and cheese

164 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.