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Thin crust pizza Calories
Thin-crust pizza with cheese and sauce
CALORIES
GI
POTASSIUM
FIBER
Thin crust pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.3g
Thin crust pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
216mg · 31% DV
Sodium
598mg · 26% DV
Calcium
188mg · 19% DV
Thin crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin crust pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin crust pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Thin crust pizza
Thin crust pizza — Frequently Asked Questions
Why is thin crust pizza crispier than regular pizza?
A thinner base loses moisture quickly and browns more easily. For a crisp result, bake it on a thoroughly preheated tray or pizza stone.
How can I cook thin crust pizza without making the base soggy?
Preheat the oven well and bake the pizza close to the lower rack. Too much sauce or watery vegetable toppings can soften the crust.
Should frozen thin crust pizza be thawed before baking?
Usually not; most frozen pizzas are designed to go straight into a hot oven. Follow the package directions to help the base cook through and stay crisp.
What is the best way to reheat cooked thin crust pizza?
A skillet, oven, or air fryer gives a better texture than a microwave. Microwaving tends to soften the crust, while a covered skillet can re-crisp the base.
What should I serve with thin crust pizza for a more balanced meal?
A large vegetable-based salad, soup, or cooked vegetables work well alongside it. These foods add volume and a wider range of fibre-rich ingredients, so the meal does not rely on pizza alone.
Is thin crust pizza better before or after a workout?
It may feel heavy immediately before intense exercise, so having it a few hours beforehand is often more comfortable. After training, adding yogurt, milk, or another protein-rich food can make the meal more supportive of recovery.
Does eating thin crust pizza at night automatically cause weight gain?
No, the time of day alone does not determine weight gain; overall intake and portion habits matter more. A large late-night portion may, however, worsen reflux, thirst, or sleep comfort for some people.
Is thin crust pizza always healthier than regular crust pizza?
Not necessarily. A thin base may mean less dough, but the cheese, processed meats, sauces, toppings, and serving size have a major effect on the overall meal.
Why should people with gluten or dairy allergies be careful with thin crust pizza?
This pizza contains gluten and dairy, so it is not suitable for people with coeliac disease, wheat allergy, or milk protein allergy. People with lactose intolerance may also experience symptoms depending on the amount of cheese.
How should leftover thin crust pizza be stored?
Refrigerate leftovers in a sealed container within two hours of cooking. Eat them within a few days, or freeze individual slices for longer storage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.