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Raw pizza dough Calories
High-carbohydrate raw pizza dough with moderate protein and low fiber
CALORIES
GI
POTASSIUM
FIBER
Raw pizza dough Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
52g
· 77%
Protein
8.5g
· 13%
Fat
3.2g
· 10%
Fiber
2.3g
Raw pizza dough Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Folate
95µg · 24% DV
B3
3.6mg · 23% DV
B2
0.24mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
520mg · 23% DV
Iron
3mg · 17% DV
Raw pizza dough Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw pizza dough Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw pizza dough Contain Allergens?
Contains these allergens:
Which Diets Is Raw pizza dough Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raw pizza dough Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Raw pizza dough
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Nutrition data compiled from USDA FoodData Central and scientific sources.