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Pepperoni pizza slice Calories
Processed meat pizza slice with protein and high sodium
CALORIES
GI
POTASSIUM
FIBER
Pepperoni pizza slice Nutrition Facts
Selected: 100 g
313
KCAL / 100G
Carbs
33g
· 43%
Protein
13g
· 17%
Fat
14g
· 40%
Fiber
2.3g
Pepperoni pizza slice Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B3
3.2mg · 20% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
245mg · 35% DV
Sodium
690mg · 30% DV
Calcium
188mg · 19% DV
Pepperoni pizza slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni pizza slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni pizza slice Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni pizza slice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni pizza slice Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.