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Crustless pizza Calories
Crustless pizza has less dough and a higher ratio of cheese and toppings.
CALORIES
GI
POTASSIUM
FIBER
Crustless pizza Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
18g
· 34%
Protein
10g
· 19%
Fat
11g
· 47%
Fiber
1.5g
Crustless pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Selenium
8µg · 15% DV
Crustless pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crustless pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crustless pizza Contain Allergens?
Contains these allergens:
Which Diets Is Crustless pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crustless pizza Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Crustless pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.