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Pizza with chicken breast, egg, and aged cheese Calories
High-protein pizza with chicken breast, egg, and aged cheese
CALORIES
GI
POTASSIUM
FIBER
Pizza with chicken breast, egg, and aged cheese Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
24.1g
· 36%
Protein
16.2g
· 24%
Fat
11.7g
· 40%
Fiber
1.8g
Pizza with chicken breast, egg, and aged cheese Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B3
4.2mg · 26% DV
B12
0.58µg · 24% DV
B2
0.24mg · 18% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
246mg · 35% DV
Sodium
612mg · 27% DV
Calcium
248mg · 25% DV
Pizza with chicken breast, egg, and aged cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza with chicken breast, egg, and aged cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza with chicken breast, egg, and aged cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pizza with chicken breast, egg, and aged cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza with chicken breast, egg, and aged cheese Fat Profile
SATURATED
4.7g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Foods Similar to Pizza with chicken breast, egg, and aged cheese
Pizza with chicken breast, egg, and aged cheese — Frequently Asked Questions
What is the best way to reheat chicken, egg and aged cheese pizza?
Reheat slices in a preheated oven or in a covered skillet to help the crust crisp up again. A microwave is faster, but it can leave the base soft.
How long does chicken, egg and aged cheese pizza keep in the fridge?
Once cooled, store cooked pizza in an airtight container in the refrigerator and generally eat it within 3 to 4 days. Because it contains chicken and egg, it should not be left at room temperature for long.
Can chicken and egg pizza be frozen?
Yes. Freeze fully cooled slices individually wrapped, then reheat them directly from frozen in the oven for a less soggy crust.
What should I serve with this pizza for a more balanced meal?
A large green salad with a light dressing adds volume and helps complement the pizza's relatively low-fibre profile. Water, plain sparkling water, or ayran are usually more balanced choices than sugary drinks.
Is chicken, egg and aged cheese pizza better before or after a workout?
Its combination of protein and carbohydrate can make it suitable as a meal after training. Right before exercise, a large portion may feel heavy because of the cheese and fat content.
Does eating pizza at night automatically cause weight gain?
No. Weight change is driven mainly by overall energy intake, portions, and eating patterns over time rather than the clock alone. However, a large late-night serving may worsen reflux, indigestion, or sleep for some people.
Is pizza with chicken breast always a healthier choice?
Chicken breast provides protein, but the overall meal still depends on the crust, cheese, sauces, processed ingredients, and portion size. Adding chicken does not automatically make pizza light or suitable for unlimited portions.
How does aged cheese change the pizza?
Aged cheese adds a stronger, saltier flavour and browns well during baking. Since it is already intense, extra salt or additional cheese may not be necessary.
Who should be careful with chicken, egg and aged cheese pizza?
It is not suitable for people with gluten, egg, or milk allergies. Standard pizza dough is also unsafe for people with coeliac disease, and the cheese may cause symptoms in some people with lactose intolerance.
How does homemade chicken pizza compare with a ready-made or packaged version?
Homemade pizza gives you more control over crust thickness, cheese, chicken, and vegetable toppings. With ready-made products, salt, cheese, and sauce levels vary by brand, so check the label and storage instructions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.