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XL Cheese Pizza Calories
Extra large, cheesy, classic pizza crust
CALORIES
GI
POTASSIUM
FIBER
XL Cheese Pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
32g
· 47%
Protein
11g
· 16%
Fat
11g
· 37%
Fiber
2.1g
XL Cheese Pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
540mg · 23% DV
Calcium
210mg · 21% DV
Selenium
10µg · 18% DV
XL Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is XL Cheese Pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does XL Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is XL Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
XL Cheese Pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to XL Cheese Pizza
XL Cheese Pizza — Frequently Asked Questions
How can I keep an XL cheese pizza crust from turning soggy?
Preheat the oven and baking tray thoroughly, then bake the pizza on a lower-middle rack or on a rack or pizza stone if available. Avoid adding excessive sauce or wet toppings before cooking.
How long does leftover cheese pizza keep in the fridge?
Refrigerate cooked pizza within two hours in a sealed container, where it will generally keep for 3 to 4 days. Pizza left at room temperature for an extended period should be discarded rather than saved.
Can XL cheese pizza be frozen?
Yes. Wrap slices individually and freeze them in an airtight container or freezer bag for best protection from freezer burn. Do not refreeze pizza that has been thawed.
What is the best way to reheat cheese pizza?
An oven, air fryer, or covered skillet reheats pizza while keeping the base relatively crisp. A microwave is quicker, but it can make the crust soft; heat until the slice is thoroughly hot.
What should I serve with cheese pizza to make the meal more balanced?
A large vegetable-based salad with a light dressing adds volume and freshness to the meal. Water or another unsweetened drink is usually a better pairing than a sugary soft drink.
Is cheese pizza a good meal before a workout?
A cheesy, dough-based meal can feel heavy and may trigger reflux or stomach discomfort if eaten close to exercise. A smaller serving well beforehand, or having it after training, is often more comfortable.
Can eating cheese pizza late at night affect sleep?
A large, rich meal close to bedtime may worsen indigestion or reflux in some people, which can interfere with sleep. If having pizza in the evening, allow a few hours before lying down and keep the serving moderate.
Is an XL cheese pizza less healthy than homemade cheese pizza?
Not automatically, but ready-made and chain pizzas often use more highly processed ingredients, contain more salt, and are sold in larger portions. Homemade pizza gives you more control over the dough, cheese, sauce, and vegetable toppings.
Is cheese pizza addictive?
Cheese pizza is not addictive in the medical sense on its own. However, highly processed, convenient, and very palatable foods can become a frequent habit, so planned portions can be useful.
Who should be careful with cheese pizza?
People with gluten or milk allergy should avoid it, and those with lactose intolerance may experience symptoms. People managing reflux, high blood pressure, or kidney disease may also need to watch portion size and frequency, following advice from their healthcare professional.
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Nutrition data compiled from USDA FoodData Central and scientific sources.