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Cheese and Olive Pizza Calories
Rich cheese and olive flavor, high energy, source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Cheese and Olive Pizza Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
30g
· 47%
Protein
10.5g
· 16%
Fat
10.5g
· 37%
Fiber
2.2g
Cheese and Olive Pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
600mg · 26% DV
Calcium
210mg · 21% DV
Phosphorus
140mg · 20% DV
Selenium
8µg · 15% DV
Cheese and Olive Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese and Olive Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese and Olive Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Cheese and Olive Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese and Olive Pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Cheese and Olive Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.