Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍕
Cheese Pizza (Medium Crust) Calories
Medium crust, tomato sauce, mozzarella cheese
CALORIES
GI
POTASSIUM
FIBER
Cheese Pizza (Medium Crust) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2.3g
Cheese Pizza (Medium Crust) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
570mg · 25% DV
Phosphorus
160mg · 23% DV
Calcium
190mg · 19% DV
Selenium
10µg · 18% DV
Cheese Pizza (Medium Crust) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese Pizza (Medium Crust) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese Pizza (Medium Crust) Contain Allergens?
Contains these allergens:
Which Diets Is Cheese Pizza (Medium Crust) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese Pizza (Medium Crust) Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Cheese Pizza (Medium Crust)
Cheese Pizza (Medium Crust) — Frequently Asked Questions
What’s the best way to reheat cheese pizza without making it soggy?
Reheat slices in a skillet over low heat with a lid for the best texture; the base crisps up while the cheese melts gently. A microwave is faster but usually softens the crust.
How long does cheese pizza keep in the fridge?
Cooked pizza generally keeps for 3 to 4 days in the refrigerator if stored in a sealed container. If it has sat at room temperature for too long, it’s safer not to eat it.
Can cheese pizza be frozen?
Yes, individual slices freeze well when wrapped tightly. Reheating from frozen in the oven usually gives a better texture than thawing first.
Is cheese pizza okay before a workout?
It can feel heavy if eaten too close to training because the fat and cheese may slow digestion. If you want it pre-workout, a smaller portion a few hours beforehand is usually more comfortable.
Is cheese pizza a good post-workout meal?
It does provide both carbs and protein, so it’s not automatically a poor choice after exercise. For a more balanced recovery meal, pair it with a lighter protein or some vegetables.
What can I eat with cheese pizza to make the meal more balanced?
A large salad or vegetable-based side helps add volume and fibre to the meal. If you want more protein, yogurt, kefir, or a lean protein side can round it out.
Why does cheese pizza sometimes cause bloating or reflux?
The combination of cheese, fat, and refined crust can be harder for some people to digest, especially in large portions. Dairy sensitivity and eating late at night can make symptoms worse.
Does cheese pizza cause constipation?
On its own and eaten often, it may contribute to slower digestion in some people, especially if the rest of the diet is low in fibre and fluids. Adding vegetables and staying hydrated can help offset that.
Is cheese pizza the same as Margherita pizza?
Not always. Margherita usually refers to a specific style with tomato sauce, mozzarella, and basil, while cheese pizza is a broader category that can use different cheeses and recipes.
Who should be careful with cheese pizza?
People with gluten-related disorders or dairy allergy or intolerance should be cautious because this pizza contains both allergens. Portion awareness also matters, since processed pizza is easy to overeat.
Have another question about Cheese Pizza (Medium Crust)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.