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Pizza center (no crust) Calories
Only the center of pizza, no crust, more cheese and sauce, less dough
CALORIES
GI
POTASSIUM
FIBER
Pizza center (no crust) Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
28g
· 46%
Protein
10g
· 17%
Fat
10g
· 37%
Fiber
1.8g
Pizza center (no crust) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B1
0.15mg · 13% DV
Minerals
Sodium
600mg · 26% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Selenium
7µg · 13% DV
Pizza center (no crust) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza center (no crust) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza center (no crust) Contain Allergens?
Contains these allergens:
Which Diets Is Pizza center (no crust) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza center (no crust) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Pizza center (no crust)
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Nutrition data compiled from USDA FoodData Central and scientific sources.