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Pizza base with tomato sauce Calories
Pizza base with tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Pizza base with tomato sauce Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
41g
· 78%
Protein
6.1g
· 12%
Fat
2.5g
· 10%
Fiber
2.7g
Pizza base with tomato sauce Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B5
0.32mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Sodium
390mg · 17% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Pizza base with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza base with tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza base with tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Pizza base with tomato sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza base with tomato sauce Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Pizza base with tomato sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.