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Pitmit Snack Calories
Packaged savory snack
CALORIES
GI
POTASSIUM
FIBER
Pitmit Snack Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
62g
· 49%
Protein
6.5g
· 5%
Fat
26g
· 46%
Fiber
3.5g
Pitmit Snack Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Sodium
720mg · 31% DV
Selenium
12µg · 22% DV
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Pitmit Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pitmit Snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pitmit Snack Contain Allergens?
No known major allergens
Which Diets Is Pitmit Snack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pitmit Snack Fat Profile
SATURATED
4.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 81.7:1
Above the ideal 4:1 (81.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.