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Pistachio protein chocolate Calories
High-protein chocolate with pistachios
CALORIES
GI
POTASSIUM
FIBER
Pistachio protein chocolate Nutrition Facts
Selected: 100 g
492
KCAL / 100G
Carbs
36g
· 29%
Protein
25g
· 20%
Fat
29g
· 51%
Fiber
8g
Pistachio protein chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Vitamin E
2.1mg · 14% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
385mg · 55% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Pistachio protein chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio protein chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio protein chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio protein chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio protein chocolate Fat Profile
SATURATED
13.8g
MONOUNSATURATED
8.2g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 76.3:1
Above the ideal 4:1 (76.3:1).
Foods Similar to Pistachio protein chocolate
Pistachio protein chocolate — Frequently Asked Questions
How many calories are in pistachio protein chocolate?
It contains 492 calories per 100 grams. The calories in your serving depend on how many grams you eat.
Is pistachio protein chocolate high in protein?
It provides 25 grams of protein per 100 grams. That makes it a more protein-focused sweet option than many standard chocolates.
How much carbs and fat does pistachio protein chocolate have?
Per 100 grams, it has 36 grams of carbs and 29 grams of fat. These numbers are useful if you track macronutrients.
Does pistachio protein chocolate contain fiber?
Yes, it contains 8 grams of fiber per 100 grams. Fiber is part of its overall nutrition profile.
What is the glycemic index of pistachio protein chocolate?
Its glycemic index is 35. That falls into the low GI range.
Is pistachio protein chocolate good for dieting?
It is compatible with vegetarian, flexitarian, and gluten-free diets. However, it still provides 492 calories per 100 grams, so portion size matters.
Is pistachio protein chocolate healthy?
It offers 25 grams of protein and 8 grams of fiber per 100 grams, along with 29 grams of fat and 36 grams of carbs. It is also classified as ultra-processed, so it should be judged by its full nutrition profile, not just the protein claim.
Is pistachio protein chocolate filling?
The combination of 25 grams of protein and 8 grams of fiber per 100 grams may make it more satisfying than some sweets. It also has 492 calories per 100 grams.
What allergens are in pistachio protein chocolate?
It contains dairy, tree nuts, and soy. Anyone with these allergies should check the product carefully.
Is pistachio protein chocolate gluten-free?
Yes, it is compatible with a gluten-free diet. It still contains dairy, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.