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Pistachio halva ice cream Calories
Ice cream flavored with tahini halva and pistachios
CALORIES
GI
POTASSIUM
FIBER
Pistachio halva ice cream Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
29.8g
· 46%
Protein
5.1g
· 8%
Fat
13.1g
· 46%
Fiber
1.4g
Pistachio halva ice cream Vitamins & Minerals
Vitamins
B12
0.43µg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
102µg · 11% DV
B5
0.39mg · 8% DV
Minerals
Phosphorus
132mg · 19% DV
Calcium
139mg · 14% DV
Magnesium
49mg · 12% DV
Iodine
17µg · 11% DV
Pistachio halva ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio halva ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio halva ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio halva ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio halva ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
4g
POLYUNSATURATED
2.35g
Omega 6:3 ratio 56.3:1
Above the ideal 4:1 (56.3:1).
Foods Similar to Pistachio halva ice cream
Pistachio halva ice cream — Frequently Asked Questions
How many calories are in pistachio halva ice cream?
Pistachio halva ice cream contains 255 calories per 100 g. Total calorie intake varies with the portion size.
How much protein does pistachio halva ice cream have?
There are 5.1 g of protein in 100 g of pistachio halva ice cream. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in pistachio halva ice cream?
Pistachio halva ice cream provides 29.8 g of carbohydrates per 100 g. Those tracking carbohydrates can use this value to plan their portion.
Is pistachio halva ice cream high in fat?
It contains 13.1 g of fat per 100 g. Fat contributes to its total of 255 calories per 100 g.
Does pistachio halva ice cream contain fiber?
Yes, pistachio halva ice cream contains 1.4 g of fiber per 100 g. This is a relatively low amount of fiber.
What is the glycemic index of pistachio halva ice cream?
Pistachio halva ice cream has a glycemic index of 58. This value can help assess the glycemic impact of this carbohydrate-containing dessert.
Is pistachio halva ice cream suitable for a diet?
It is compatible with vegetarian, Mediterranean, and flexitarian eating patterns. Since it contains 255 calories and 29.8 g of carbohydrates per 100 g, portion size matters.
What allergens are in pistachio halva ice cream?
Pistachio halva ice cream contains dairy, sesame, and tree nuts. People with allergies or sensitivities to these ingredients should avoid it.
Is pistachio halva ice cream processed?
Yes, pistachio halva ice cream is a processed sweet. This may be relevant for people who limit processed foods in their diet.
Is pistachio halva ice cream filling?
Per 100 g, it provides 5.1 g of protein, 13.1 g of fat, and 1.4 g of fiber. How filling it feels depends on the individual and portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.